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610 Stomp #2
With a cold front coming through, we had lower humidity, a nice breeze and temps around…
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Chaka’s Kotter – So you think you can dance?
OK – so a big surprise for the Pax on Wed AM. We were greeted by…
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City Park & Bayou St. John Landmark Tour
Eleven PAX came out this am for a sweat filled fix. T-claps to the two FNGs.…
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Splishy Splashy
Pre-Thang Nice and muggy as always. Reluctant Yankee rolled in hot wielding the flag with only…
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Fall 2015 Mud Run Pre Blast: LATE Registration has opened with HARD close Oct 3rd!
YES It’s that time again, so get ready…the MUD RUN is coming! YHC will be the…
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Grand Old Duke of York
Pre-Rock: 30x SSH, 20x Don Quixote, 20x IW, 30x arm circles (15x each way). Get Rocks. …
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AWESOME Burpees!
In honor of Mr. Awesome and in preparation for our upcoming Spartan, it was burpee time.…
