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The WWII Fitness Test
This September is the 75th anniversary of the end of WWII. We set out to accomplish…
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Present, but not all there
With a crazy week of hybrid teaching with a two day break from hurricane Sally, YHC…
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Bear Crawl Inch Worm & the Cicada Scare
With TS/Hurricane Sally on its way, there was no time to waste! WARMORAMA x10 IC: Apple…
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Main Event Was Not a Work Out
Yes, you guessed it! The main event surrounded Jose’s pride and joy–his sweat jug! You remember……
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Back to Action at the A1C
After 57 beatdowns, yhc had to take a break. Not because I wanted to, but work…
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Pacing partners!
With this week ending the impressive 57 consecutive days of Jose10k posting, YHC had concerns he…
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Grumble Grumble No Mas!
Feels like 76 degrees? Yes please! Like a water-less version of adult Marco Polo, YHC called…
