Category: Northshore

Rudy

July 30, 2024

Can You Follow Instructions? – from Steve

With Chewy calling in for a replacement Q the night before and Russo’s Altima nowhere in…
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Rudy

July 29, 2024

Synchronizing Our Cycles – from Steve

6 men ran 5 miles, drinking 4 coffees afterwards, discussing 3 things, 2 of which were…
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Rudy

July 29, 2024

Block of Ages – from Akbar

Good to see the Whacker return to the Marsh this gloom. 5 men suffered the humidity…
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Rudy

July 26, 2024

There are beavers in my creek – from Russo

Pax of 3 this morning, mid 70s throughout. With doctor’s orders to keep the running to…
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Rudy

July 25, 2024

The Name Fits – from Waterpik

Speedy Gonzalez. Yep that’s right! When he shows up for the scramble, the average Minute per…
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Rudy

July 24, 2024

Deck of Death/Doom with Coupons – from Einstein

After a quick warmup, we grabbed the rain soaked coupons (which included some heavy monsters that…
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Rudy

July 22, 2024

A round of this and a round of that should do it!! – from Shooter

YHC implemented some of the ISI for those participating in Zoolander’s July challenge.. After a brief…
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Rudy

July 21, 2024

Northshore Flickerball Championship and Upper Body Marshmania – from TruCoat

Saturday’s workout included two activities, an upper-body medley led by The Manny at the Marsh and…
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Rudy

July 19, 2024

Small World Over at The A1C – from Steve

Small world when our downrange visitor from Lake Charles, X-Ray, not only knew Jose’s better half,…
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Rudy

July 19, 2024

Seven Part Tabata – from Mobydick

With the heat in mind YHC chose a self paced Tabata format. After a brief warmup…
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