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Tabata timer please!! – from Shooter
Big thanks to Moby for having the Tabata timer available this gloom as the YHC came…
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Inquerious Questions of Guidance – from Steve
It took 3 attempts before auto-correct finally let that title stand as is. And even now…
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Dropping Bombs in the Tunnel – from Steve
No, no – Hammer wasn’t there Friday morning, we’re not talking about his drive-by cropdusting of…
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Granny’s magic!! – from Shooter
Four rounds, four exercises and four loops was the magical number for our 45 mins in…
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Spartan Murph – from Zoolander
A random shout out from Zoolander for an evening Murph , with Spartan related coupons, gathered…
