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Rudy
Hammer Time: The Return of the Smackdown – from The Hammer
Warm-up (The Forge): • Sledge Swings – Arm circles forward and backward (because the hammer must…
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Rudy
Grants Tomb – from Akbar
Mild, foggy gloom this Saturday as 10 took the red pill for Grants Tomb. In honor…
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Rudy
Well, Well, Well did someone ring Cowbell? – from Shooter
Shifting to a little more weight lifting in the New year. YHC still plans to keep…
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Rudy
4 Corners – from Akbar
YHC arrived to Jose rucking in squares at the Marsh dodging the intermittent rain this gloom.…
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Rudy
KISS with Crucial Taunt – from Jose10k
Late Friday evening, when everyone else was busy pretending their weekend plans were too important to…
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Rudy
Let’s start this party with a bang – from Jose10k
A bunch of gentlemen got together this morning to finally put forth an epic beatdown worthy…
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Rudy
We worked out – from Akbar
Three sets of pull-ups and squats, 5-10- 15-20 reps. Mosey to the lakefront stopping in at…
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Rudy
Common Core Math Makes 5 Corners on a Block – from Bushwacker
YHC was not surprised that Duke of Hazzard wanted to post on a Monday, but was…
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Rudy
Ruck around the block – from Akbar
Me and the 10k this gloom. YHC thought Whacker had the Q but was a week…
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Rudy
December Flickerball Challenge – from TruCoat
A robust group assembled Saturday morning for some friendly strife on the Northshore Flickerball Field and…
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