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Sweating on a Saturday wit “EMOM” and Dem!
EMOM and DEM (you might have to be a “yat” to get it) What an awesome…
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CelebrHATE on the small screen with Cowbell
With Ed Daniels being drawn into the gloom by Triple Shift on this 610 Stomp sort…
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Cooler (and possibly better) than Rudy
Q list had Rudy scheduled for this Monday and YHC for the next, but that date…
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To your left, no my left….Get Some!
From the start (a bit of humility and learning) set in for the QIC as 16 men…
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The Q needs a flashlight and directions
The only thing worse than posting at 5:30am to workout is posting at 5:30am on the…
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Wiggins, Mississippi F3 Workout???
Every year our local homeschool community goes to enjoy a bit of the outdoors at…
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Spartacus II – the Intro
Eight men posted to Rock City excited to see the improvements to the perfect workout. DISCLAIMER, let’s…
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F3 Baton Rouge or Bayon Rouge – It is finally official – Noah’s Ark
Like a Mommy Hyena hearing her pups call in the night – I was forced to…
