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Coffee & Donuts (Birthday) Q
Uptowner 39 workouts39 seconds each (29 seconds on/10 seconds off, no other breaks) 4 rounds of…
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Rock City 2020-10-05
Nice cool morning with 10 PAX: Mahatma, Scantron, Jake from State Farm, Jingle Vader, War Eagle,…
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Broken Metronome @Mothership
Mosey down Dreyfous, around the Great Lawn, back on Dreyfous and over the bridge to the…
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Head, Shoulders, Knees, and Toes
Conditions: Clear, 73 degrees, Feels like 74, Humidity 86%, Wind 3mph from SW Warm-up: IW x…
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El Diablo is in the Details
YHC arrived at the El Diablo AO, planted a shovel flag, set out some cones, and…
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Buying the Bundle
Conditions: Humid Warm-UP IW x 31; Bat Wings and Moroccan Robin (Forward Arm Circles x 20;…
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Legs, Arms, Core, Mosey (Repeat)
The uptowner, @Gabrielle, showed late for the Uptowner due to Met. Road train issues but he…
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El Diablo de Cuarenta y Dos (42s!)
Four pax greeted at the flag and moseyed to the pile-o’-stone for the warm up: SSH,…
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Pre-4th Pontiff-icating
Four pax showed for the uptowner asking each other who was Q. At the 5:30 mark…
