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4-Mile Mayhem – from Shooter
This is nowhere near as epic as the previous one, but we did our best with…
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Workout Review: Grandmas House, The Marsh of Madness Rated R for Ridiculousness, Regret, and Rampant Burpee Abuse. An movie inspired back blast for a resident film editor: Steve – from Steve
This morning’s workout was led by none other than Steve, a man with the calm demeanor…
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Well, that was unexpected!! – from Shooter
With Bushwacker calling out YHC a few days prior, the anxiety of what to bring and…
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Well, that was unexpected!! – from Shooter
With Bushwacker calling out YHC a few days prior, the anxiety of what to bring and…
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April 1,000 2025 – from Grundy
Scratch sound followed by the following message… “We did 1,000 reps combined of burpees and Bobby…
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April Fool’s Workout: The Legend of Grundy and the Bucket of Doom – from Grundy
This morning, the sun rose on an unsuspecting group of warriors, ready for another classic April…
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F3 A to Z – from Bushwacker
It’s a rare thing that seems to happen just a hand full of times a year,…
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This ain’t bedroom Yoga! – from Shooter
With darkness all around and the glistening of a full moon for illumination 5 PAX embraced…
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Self EH Strikes Again! – from Bushwacker
QIC knows that Russo and Pelican have their sweetheart love-fest many a Friday at The Splashpad,…
