Tag: Catfish

TubeSteak

November 24, 2019

Delayed Mountain Time

Apologies for the delay but from way back on Friday at Wolfpack Mountain: Pax took off…
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Gabrielle

November 16, 2019

Ants on the Mountain????

It’s another crisp, cool Friday morning. The PAX are ready for the Mountain what to do? …
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Gideon

November 4, 2019

Sunday Funday

Nov 3 2019 Once again the Renaissance crew gathered in the gloom. T-claps to Heisenberg who…
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Keith F3 Hokie

October 15, 2019

F3 Renaissance with a 610 Feel

Short and sweet…. we met in front of NOMA and proceeded to the practice track stopping…
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Reluctant Yankee

October 14, 2019

5 year CONVERGENCE!

Well – 5 years later we are still going STRONG! I remember when we started thinking…
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vincegremillion

October 9, 2019

Mother of a Mothership

Warm-up (24s) – Arm circles, Windmills, Imperial walkers, Grass Grabbers Thang 1 – PAX paired up,…
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Reluctant Yankee

September 21, 2019

9/11 Stair Climb #2

The first known 9/11 Memorial Stair Climb event occurred on September 11, 2003 during “Operation Enduring Freedom”…
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Da Parish

September 18, 2019

Not Quite as Short, but Short Back Blast

The Thang – IronPax Challenge Da Parish – 525 Bogey – 525 Gideon – 550 Ya…
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Willie

September 11, 2019

Sweatin’….

I have been to many F3 workouts over the past 21 months, all of which have…
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Jejoubert

September 8, 2019

44 Minutes of Yoga and 1 Burpee

Attendees: (9) Abacus, Belloq, Catfish, Chips, Fracsac, Gideon, Heisenberg, Hokie Pokey, Sogo (+1) Dog (DJ Diver)…
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