Tag: Chewy

Reluctant Yankee

October 14, 2019

5 year CONVERGENCE!

Well – 5 years later we are still going STRONG! I remember when we started thinking…
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Steve

September 22, 2019

A Tale of Two Beatdowns

It was the best of times, it was the worst of times, it was the age…
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Steve

September 11, 2019

Remembering

5 men did the annual 9/11 stair climb on Tuesday to remember and honor those 2792…
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Chewy

August 27, 2019

B-Limps

8 pax met at Gma’s house on the gloriously muggy morning. The attendance was a little…
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Chewy

August 27, 2019

SOAP Note

Subjective: The pax arrived at Shovel flag, everyone was happy to see EiEi and Burgundy. They…
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Chewy

August 27, 2019

Circuit Soup

4 pax met up at Gma’s house last tuesday for a circuit of exercises in the…
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The Manny

August 24, 2019

Diamonds In The Rough

Warmarama: 10 reps IC for each exercise: Toe Touches, Wind Mills, Imperial Walkers, Slow Squats, Side…
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Shooter

August 15, 2019

Routine break

Backblast will be like the beatdown, just a routine break at work.. It shall be brief…
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Chewy

August 13, 2019

Return of the Green Mile

19 pax showed up to the Lakefront on Saturday Morning, for a beatdown known as the…
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Steve

August 9, 2019

Traditional Scramble With A Few Untraditional Faces

Sometimes taking a Q is just a way to ensure you actually post to the beatdown,…
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