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Cat6: Okwata – from Squints
Today marks the 19th anniversary of Hurricane Katrina, possibly one of the most challenging times in…
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Welcome 56 – from Heisenberg
Warm-Up (In Cadence, IC): • Grass Grabbers x 10 • Abe Vigoda x 10 • Imperial…
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Don’t be the Laughing Stock – from Architect
Disclaimer, Warm-Ups, and Rock Selections Q encouraged PAX to challenge themselves with their rock selection, much…
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Return of the Yippee Bag – from Rudy
Late August – it means the dog days of summer, the never ending sun, heat and…
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The Rusty Q – from Space Cowboy
After being on the mend for the past 3-4 weeks, I was looking forward to getting…
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QThighs (champ) v QThumbWar (challenger) – from Mahatma
The date Friday 8/16 The place Pontiff Playground – Metry LA The event Thighs from the…
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Slam Ball Space Invaders – from Squints
Mosey on over to the Mardi Gras Fountain. Warmups: • SSH x 20 • Grass Grabbers…
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Who’s your Partner – from Charmin
Who’s your partner Warm-o-rama: Slow-vagodas x 10 Grass Grabbers x 10 Low Slow Squats x 10…
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Cut the Grass Already – from Fracsac
HIMs posted to the Renni to kick the week off right. Shovel flag planted, brief disclaimer…
