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Mr. Rodgers Challenge (MRC) – Week 1 “Founding Fathers” – from Mr Rodgers
Backblast: Mr. Rodgers Challenge (MRC) – Week 1 “Founding Fathers” Date: 10/15/25 | AO: [El Diablo]…
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🦊 FoxHole 44 – from Scantron
The Scene Humid morning. Perfect gloom. The occasion? Yours truly turning 44 — and the need…
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IPC Week 1 – Feeks WOD – from Hawgcycle
Background: Special Warfare Operator Petty Officer 1st Class Patrick D. Feeks, 28, of Edgewater, Maryland, assigned…
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IPC Week 2 – 8 Track by F3 Cleveland – from Hawgcycle
8 Track Format -For time workout Equipment -400 meters measured out (1 lap on a normal…
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IPC Week 3 – Chris Kyle WOD – from Hawgcycle
Background: Christopher Scott “Chris” Kyle (April 8, 1974 − February 2, 2013) was a United States…
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IPC Week Zero – from Hawgcycle
Conditions: Clear, 72 F, 86% humidity, very little wind The IPC. So divisive. So dramatic. Those…
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Circle of Trees to Circle of Trust – from Mayhem
Conditions: prettiest day of the week THEY said, under 80F at 5:30am THEY said, shouldn’t sweat…
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Finishing what Hawg Couldn’t and some other stuff stuff – from Hand Grenada
Bogey, Kilo, Hawg, Col. Mustard, Mayhem, Mr. Rodgers and yours truly met up in the pen…
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There are No Holes at Dollywood – from Hawgcycle
Warm-up SSH, IW, TIE Fighters, Tempo Merkins, LSS Squats, Peter Parkers, Grass Grabbers, Parker Peters, Good…
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Livvy’s Tri-Q – from Bogey
(Written by Mayhem; Q1 Bogey, Q2 HG, Q3 Mayhem) 80 degF 85% RH nearly windless It…
