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Hold Steady – from Architect
PAX gathered, some familiar and unfamiliar faces alike. Warm-ups (approved by Bogey). 7 mins. Of Heaven…
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D-Day 80th Anniversary Workout – from Squints
**The Warmup:** We started with a quick mosey around the Mardi Gras fountain, ending up on…
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A wee bit of ND – from Rudy
Been a while since YHC had provided a history lesson on ND, and Rock City is…
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Mothership 2024-06-01 – from Catfish
Conditions – Warm & Wet The Thang Quick Mosey over to the peristyle for a warmup:…
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Your Core Will Thank You Later – from Space Cowboy
Another humid morning at Kennarie Ridge but the PAX showed up promptly at 530 and ready…
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Cindy Workout from Houston – from Charmin
Being that YHC posted #DownRange last week in North Houston (NoHo) and there wasn’t a Q…
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Count it out in Months – from Squints
Not sure if we’ve met. I’m JBL Flip 6, but you can call me JB, that’s…
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54 in the 504 – from Fracsac
Conditions: 73 degrees with 81% humidity Brief disclaimer given. With 6 other Pax joining me, including…
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The Laredo Redux – from Fracsac
The Site Q at El Diablo has set the precedence to have a hero WOD to…
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Better Late Than Never – from Architect
Pardon my tardiness and misdescription…Q led PAX through various warm-up movements, of which I have no…
