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Beethoven and Burpees – from Pop-Tart
Warm up SSH – 10 IC Imperial Walkers – 10 IC Arm Circles -10 IC Reverse…
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Margaritas on the Rucks week 1 – from Fracsac
11 Pax made a choice to take the DRP on their journey to get right and…
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Rock’n out on 311 Day – from Fracsac
Ok, so no 311 played, but probably should have! 3 Ruckers and 3 runners converged at…
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Make an Impact – from Fracsac
5 Pax made a choice to take the DRP on their journey to get right and…
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Rucking Renny (Renaissance 2021-03-07) – from Catfish
Post-ruck Renny with 11 PAX. Started facing the bacon and burst out the gate with 8-count…
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Run or Ruck your way to success – from Fracsac
7 Pax took the DRP and posted to the Wally Run. Some ran, some rucked, Mahatma…
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Mobility is required for Momentum – from Triple Shift
Noun – Mobility – the ability to move freely and easily With the passage of time,…
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More than just a run – from Fracsac
10 Pax made a choice to take the DRP on their journey to get right and…
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Crushing Creamers With the FNG – from Logo
10 PAX showed for my VQ that featured a little double-time rucking, a little rifle-carrying coupons,…
