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8 counts under the singing Oak – from Fracsac
6 pax at The Renaissance looking to put some work in to improve and get stronger.…
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F3 NOLA Convergence 2021 (a.k.a.”Crew Change”) – Mothership 2021-10-16 – from Reluctant Yankee
A fine morning, with a change in the weather providing a fitting backdrop for the changing…
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Back to Burpees by Popular Demand – from Fracsac
12 pax at The Uptowner looking to put some work in to improve and get stronger.…
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Old School 610 for World Burpee Day – from Rudy
12 Runners and 3 Ruckers showed up for a traditional 610 Stomp for World Burpee Day.…
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CPR at The Real Rock City – from Fracsac
8 pax at The Real Rock City looking to put some work in to improve and…
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ReSurgence at Renaissance – from Heisenberg
I ran into Surge for a second week in a row at the Jesuit football game…
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8 Counts Steal the Show – from Fracsac
YHC and Hokie took on the Westward Ho on a slightly muggy but dry morning. Started…
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Brick or Treat – from Rudy
3 PAX in the Okwata gloom. Some other LVCC clown-car PAX decided to stay home, apparently.…
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El Diablo in the Fall – from Fracsac
El Diablo is an AO where limits are to be pushed and new nearly impossible feats…
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Burnin’ Down the Holy Day House w/ Rings of Fire – from Baywatch
5 PAX joined yours truly to push themselves on this Sunday morning. The pleasantries were exchanged,…
