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Frost Hard: Yippee Ki-Yay, Cold Weather Gains! Merry Fitmas, you Filthy Animals! – from Jose10k
Warm-up:ssh, grass grabbers, torso twists, imperial walkers, self love (all to Christmas Time in Hollis Queens).…
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The December 17 Beatdown: A Gripping Tale of Sweat, Strangers, and the Wind Beneath Jose’s Wings – from Steve
The morning air bit with the ferocity of a thousand tiny knives as we gathered at…
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Someone used to be reliable with those backblasts. – from Russo
Let me tell you about this morning’s workout from the perspective of Jose10k, who, mind you,…
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Jose Can You See, By The Dawn’s Early Light – from Steve
Yeah, I don’t know – I’m not spending 10 minutes racking my little brain for good…
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Tunnel of Love: Nope, the Ladder of Hate – from Jose10k
Muscle memory had me up early this morning, so YHC ran 2 miles before the beatdown.…
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It’s Raining (High Impact) Men – from Steve
Many a Northshore pax can tell you how often we’ve had a forecast of rain only…
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Election Interference – from Steve
Well, the day has finally come. Would Tank make it through this final stretch without having…
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Taylor Swift’s Rhythm Nation Halloween Spectacular (with special guest Brooks and Dunn) – as edited by Steve – from Russo
About 65 degrees to start. It’s amazing what conversations can be had early on a Tuesday,…
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Put The Bunny Back in the Box – from Steve
You can probably measure the difficulty of the Spartan Beast by how many days it takes…
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DR MeeMaw comes to meet Granny.. – from Shooter
The PAX of Grandma’s had the opportunity of a visitor from DR Tuscaloosa.. Steve, Russo and…
