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Fitmas Part Deux, con Roca – from Bolt
YHC saw the Q sheet open AGAIN and began to wonder what type of site Q…
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A Variety Pack – from Mahatma
Looking at the open holes in the Q sheet YHC figured the only way to fill…
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12 Days of F3mas – Do Hard Things – from Mayhem
After enjoying Dax’s beatdown in the gloom at the Renaissance Sunday morning, I decided to take…
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🎶 8 Crazy Nights 🎶 – from Bolt
“It’s Hanukkah…Bitches,” was YHC mantra as I arrived with a whole five minutes to spare before…
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Chaos Monkey on the loose – from Kenna Brah
9 Brave PAX fearlessly stepped onto the filed of battle, scoffing at the impending rain. 3…
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5 Minutes of PT and 40 Minutes of Hell – from Hawgcycle
Conditions: Clear and 46 degrees. Feels like 42. Humidity 75%. Wind 7 mph from ENE. Grabbed…
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Field of Burpee Dreams – from Mayhem
5:30am sharp start with a wind chill of 41 degrees. 6 for the real workout, 3…
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Burpees, Bear Crawls, and Box Cutters…Oh My! – from Triple Shift
As a plug to the upcoming book study on Tuesdays (PJ’s Coffee on Canal Blvd 6:45am…
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Blimpity-Blimps – from Rudy
8 PAX started Wednesday in the cool damp gloom. Even after a shellacking of his beloved…
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He’s heavy and he’s my F3 Brother – from Triple Shift
I arrived at the AO early to see Tenderloin getting his extra laps in as I…
