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My Fatal Forty – from Pop-Tart
“Good art is purposeful” \ Grateful Dead Playlist Warm up: SSH – 40 IC Arm Circles…
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Rush and the Giant – from Fast Tax
It was a pleasantly coolish morning as eight Pax manned-up to start the week appropriately at…
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Gimme the Usual – from Rudy
Gathering around the flag early. RevSox emerges from the gloom and emits a quite audible groan…
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Disclaimers Start at 5:29 – from Belloq
Arriving early to Pontiff for my 1 mile warm-up run, I was trying to recall how…
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Roasted Pig – from Hawgcycle
Conditions: 80 with 88% Humidity. Heat Index of 85. Wind 4 mph from the SSW Pax:…
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Uptown(er) Beat Down – from Bolt
Warmup IC (to Rapper’s Delight): Windmills, SSH, arm circles forward/back, tclaps, seal claps, Moroccan night clubs,…
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Finding Plutonium – from Hawgcycle
Conditions: 76 degrees, Humidity 83%, Wind 6 MPH from the SSW. Sunrise 0613. Pax: Ole Crooked…
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Not a Dry Shoe in Sight – from Fast Tax
Only 4 pax braved the sloppy Rock City soup to see what new creative adventures Fast…
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God Bless America – Keep 141, 156, 256 safe – from Hokie
10 packs showed up on Friday to pay respect to America the 141 the 156 and…
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A Few of My Favorite Things – from Fracsac
Unable to join Hawgcycle for his mid year 10k a day milestone, YHC did the next…
