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I Get by With a Little Help from My 2nd F
T-Claps to Heisenberg and his EH of YHC 3 years ago on this day. The Gloom…
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Iron PAX Prelude
YHC had plans for his 52nd birthday Q at Rock City (hint: what other workout option…
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Wisner Bridge, with a side of Burpees
Good morning, rise and shine! YHC usually opens the Stomp with a Disclaimer and “The Usual”.…
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Substance over Form
Conditions: 82 with a Heat Index of 91. Slight breeze and lots of wet, freshly cut…
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Stomp #207 – Good Morning Burpees
The Tuesday crowd at the Stomp has exploded recently. YHC saw an opportunity to take the…
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Typical, Humid, Summer 610 Stomp Morning
What is also becoming typical on Tuesdays is the large PAX and participation we continue to see…
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Gnarly Nutria IV The Uptown Funk
YHC began Wednesday morning like any other Wednesday morning with a quality 45 minute beatdown at…
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Jumpin’ Jack Flash
(Belated Post from 7.12.2019) We worked out in a crossfire (almost) hurricane. The PAX howled in…
