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“This isn’t The Stomp!”
YHC arrived early for round two of the Wally Run. This week seven men arrived early…
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You don’t have to be perfect, just better than yesterday
20 runners were greeted with an absolutely perfect pitch black morning at the Stomp today. The…
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Roulette wheel at Popeye
Random counts because the Q just felt like it and it was funny to watch. The…
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I Get by With a Little Help from My 2nd F
T-Claps to Heisenberg and his EH of YHC 3 years ago on this day. The Gloom…
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Iron PAX Prelude
YHC had plans for his 52nd birthday Q at Rock City (hint: what other workout option…
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Wisner Bridge, with a side of Burpees
Good morning, rise and shine! YHC usually opens the Stomp with a Disclaimer and “The Usual”.…
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Substance over Form
Conditions: 82 with a Heat Index of 91. Slight breeze and lots of wet, freshly cut…
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Stomp #207 – Good Morning Burpees
The Tuesday crowd at the Stomp has exploded recently. YHC saw an opportunity to take the…
