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My first Okwata Q
21 PAX gathered for my first Okwata Q on a gloriously humid morning, although a slight…
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Jane Fonda would be rolling in her…..
In light of a new, one-day special AO (thanks Family Picnic!) at the Fly on a…
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And the theme is…
YHC was excited to see the Renaissance continuing to thrive with 5 Pax posting. When Douille…
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Gnarly Nutria IV The Uptown Funk
YHC began Wednesday morning like any other Wednesday morning with a quality 45 minute beatdown at…
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It Burns, Burns, Burns
I suppose the morning began like any other summer day in NOLA. Which is to say…
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No Problemata Tabata
24 person tabata? No problem! We’ll head to they gym today and use the stairs. WARM…
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Sunday Funday
YHC arrived at the Renaissance AO about the same time as Hokie Pokey, and the assumption…
