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And the theme is…
YHC was excited to see the Renaissance continuing to thrive with 5 Pax posting. When Douille…
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Gnarly Nutria IV The Uptown Funk
YHC began Wednesday morning like any other Wednesday morning with a quality 45 minute beatdown at…
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It Burns, Burns, Burns
I suppose the morning began like any other summer day in NOLA. Which is to say…
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No Problemata Tabata
24 person tabata? No problem! We’ll head to they gym today and use the stairs. WARM…
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Sunday Funday
YHC arrived at the Renaissance AO about the same time as Hokie Pokey, and the assumption…
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The Wrath of Barry
Jim Cantore scared all of New Orleans when he unexpectedly showed up at the New Orleans…
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Honoring Sgt. Joseph Bovia
Sgt. Joseph “Joey” Bovia, USMC, was a native of Metairie, Louisiana. He served in the Marine…
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Stairway to 7
16 men met in the early morning sweltering humidity known as a typical NOLA morning gloom…
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Post 4th firecrackers
Disclaimer given, mosey to rock pile for warmup: -Mountain Climber X10 -Peter Parker X15 -Parker Peter…
