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Elvis Death Day Foundry
43 Years since the passing of the King on August 16, 1977. Every year YHC plans…
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Strength in Numbers?
Four PAX at LCM in City Park for another Monday Swolefest with hopes to hone the…
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Tabata, Tabata, and more Tabata
Monday morning came and after discovering a treasure trove of exercises and routines on a Youtube…
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So this is 40… when do I get my old man strength?
14 PAX posted for the Chamber on Monday, March 9 for a mostly perfect morning, little…
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And it all started with a big bang, BANG!
On a cool and windy morning 8 men gathered on Ash Wednesday. What a better way…
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Rainy, Windy, and Gaseous
Despite the weather 8 brave souls made it out to Okwata. PAX ran across lakeshore dr…
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Time Trials at the Stomp
Since we do all this damn running anyway, we might as well see how we’re doing,…
