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Death by Peter Rabbit – from Baywatch
15 PAX met in the early Monday morning gloom to get swole…and get swole we did.…
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Impromptu Swolefish – from Catfish
9 PAX @ Swolefest this morn, Catfish at the helm. Started with windmills x 10, grass…
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RIP to a Block Named Blayne – from Catfish
Big day at the mountain, starting with 8-counts at the shelter. Moseyed to the southern side…
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The Cindy Crawford – from High Rise
On a lovely humid warm morning the brace men of F3 arrived for my first official…
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Foundry Leg Furnace (The Foundry 2021-03-10) – from Catfish
8 PAX at the Foundry this morning. Started with a mosey over to the track for…
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Swole Fest Season a-coming – from Thumb War
Warmup Arm circles front IC x 10 Arm Circles back IC x 10 Mountain Climbers IC…
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A Well Thought Out & Executed Fountain Beatdown – from Da Parish
YHC is well known for his well-planned and thoughtful beatdowns. This would be nondifferent. W/U –…
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Suck Week Concludes at Wisner MOuntain – from Kuch
It’s been cold this week, as low as 25 with the real feel in the teens.…
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King’s Day 2021 – from Tool
Twas Wed Jan 6th, aka King’s Day, aka Epiphay, aka Twelve Night which, among other things,…
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How does running get you swole? – from Belloq
I knew this morning would be amazing with a temp of 47° and what felt like…
