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Mother of a Mothership
Warm-up (24s) – Arm circles, Windmills, Imperial walkers, Grass Grabbers Thang 1 – PAX paired up,…
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Failing Upwards
These warm, thick, moist ( I said it) Southern mornings seem to stretch in front of…
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Saints Outlast Cowboys on SNF Thanks to Sweaty Bells – Final 12-10
YHC woke up early with excitement because 1.) YHC hasn’t Q’ed a Sweaty Bells workout for…
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2 , 4 , 6, 8 hey our Q is late!
OK an embarassing AM posting for this Q. Not sure how many Qs I’ve had over…
