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All Hail Sir Shuffles! or the 7th Running of the H8
On a windy Thursday by the shores of Lake Pontchartrain, history was made in F3 New…
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Ant Hills, Ant Hills Everywhere! Red (Ant) Alert! Hide your kids! Hide your dogs! Hide your ankles?
So YHC showed up bright eyed and bushy tailed at the Fly in the gloomy, gloom…
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Mother of a Mothership
Warm-up (24s) – Arm circles, Windmills, Imperial walkers, Grass Grabbers Thang 1 – PAX paired up,…
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Failing Upwards
These warm, thick, moist ( I said it) Southern mornings seem to stretch in front of…
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Saints Outlast Cowboys on SNF Thanks to Sweaty Bells – Final 12-10
YHC woke up early with excitement because 1.) YHC hasn’t Q’ed a Sweaty Bells workout for…
