Tag: @Jose10k

Rudy

August 25, 2025

Where’s the 10? – from Akbar

YHC put together a ladder today on a clear morning in a 76 degree gloom. A…
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Rudy

August 24, 2025

8 Craaazy Years! – from Bushwacker

There was a time that I would put on some high tempo motivating music and hit…
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Rudy

August 24, 2025

Donde esta? – from Jose10k

2 runners, 1 sorta runner +1
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Rudy

August 22, 2025

Now is the time on “Shprockets” when we dance! – from Jose10k

The A1C crew rolled in minus Einstein, but the mumble chatter carried strong as ever—mostly debating…
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Rudy

August 21, 2025

Who is Mr. Rodger’s? – from Shooter

Well, 8 Pax showed this Gloom and we had no Mr. Rodger’s. I guess he was…
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Rudy

August 21, 2025

Deck of Death: Old Reliable – from BBQ

Everything seemed to be an Einstein original. From the warm-ups, to the individual exercises called out…
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Rudy

August 19, 2025

How to save a life – from Russo

If there’s one tried and true statement about Granny’s, and by extension any AO, it’s that…
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Rudy

August 18, 2025

Ladder – from Akbar

Cool 74° this gloom, repeat of last week with me and Jose. We started out with…
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Rudy

August 17, 2025

We gathered here together….. – from Jose10k

It’s a run, what else do you need to know? +1
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Rudy

August 17, 2025

Deal’em! – from BBQ

A mighty early beat down and a mighty 5 PAX! Warm ups in the Einstein way……
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