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Ironic? Amnesia forgot that he took the Q – from Shooter
Yup, you read that right. At least he lives up to his name. He rolled in…
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Torture by 10s…But Was It Really That Torturous? – from Bushwacker
Can’t remember where, but YHC saw a “Torture by 10s” workout and screen-shot it. THIS IS…
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Now is the time on “Shprockets” when we dance! – from Jose10k
The A1C crew rolled in minus Einstein, but the mumble chatter carried strong as ever—mostly debating…
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Deck of Death: Old Reliable – from BBQ
Everything seemed to be an Einstein original. From the warm-ups, to the individual exercises called out…
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How to save a life – from Russo
If there’s one tried and true statement about Granny’s, and by extension any AO, it’s that…
