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Who’s driving the bus today? – from Mobydick
6 gentlemen at the a1c got together to get some exercise in, some f2, and some…
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The Ides of March – from BBQ
KISS-warmup- lots of stretches, including a BBQ new one, a reverse Al Gore Thorogoods. The Thang:…
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LAST Friday of RunCajunRun – from Jose10k
YHC, sore calf and all, decided to prethang a little early and a lot slower. 3…
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Fool in the rain – from Jose10k
YHC showed up early to the marsh to, yet again, put in some of those runcajunrun…
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Almost a red SOLO cup type of workout – from Jose10k
YHC arrived at the A1C early to put in those RUNCAJUNRUN miles. I don’t know why,…
