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Something Simple – Sort Of – from Charmin
When YHC saw that there wasn’t a Q signed up for the Uptowner, he knew what…
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42 & The Mental Health WOD – from Mayhem
After starting the F2L read and listening to a few F3 podcasts this month, YHC decided…
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Run or Ruck Off… – from Bolt
9 pax heeded the call of the gloom…2 for running and 7 for rucking. We covered…
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The Train is Stopped! – from Mahatma
Alarm goes off – eyes open thanks given for the gift of another day – up…
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The Rocks will keep you warm! – from Rudy
Old Man winter returned with a vengeance. Hokie tried to avoid the workout, but fortunately he…
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Running and Stretching – from Bolt
YHC pre-blasted the call for S&M throughout the F3 NOLA Nation and given the low temps…
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Ouch! – from Fast Tax
Friday, March 17, 2023 Thirteen PAX heeded the Game Day call at the Uptowner. After dispensing…
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RUCKER PAX – from Kenna Brah
3 Ruckers hit the tracks for some ankle busting. out and back through the privileged few’s…
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Do what ya wanna – from Charmin
All who came did according to their talents getting up and pushing through the challenge Kennah…
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Without a Mention of Pi Day! – from Bolt
They say March comes in like a lion and goes out like a lamb; Today’s brisk…
