Tag: Lulu

Rudy

January 31, 2024

A Three Cord Strand is Not Easily Broken – from Lulu

But Lulu tried. He made us do BLIMPS up the Mountain. It was hard. 0
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Rudy

October 13, 2023

Smurph Mountain Misogi part 2 – from Sandbar

Same as before. Gather in groups of 4 of simliar speed – one to run for…
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Rudy

August 16, 2023

Short Circuit – from Reluctant Yankee

Today the Q was mine and what a nice treat to show up with a FNG…
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Rudy

June 27, 2023

Brick by Brick, redux – from Sandbar

WARM UP and Merkin-0-rama Mosey the parking lot to the truck to distribute 2 bricks per…
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Rudy

May 29, 2023

Classic Skinny – from Reluctant Yankee

Today we arrived to the AO Q-less. I stepped up and took over. Fun AM because…
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Rudy

May 12, 2023

In Honor of Old Yankee – from Hawgcycle

I asked Chat GPT to right the backblast as a song in the style of Yankee…
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Rudy

April 5, 2023

My cadence is PURE. Angie is Rotten inside. – from Reluctant Yankee

Much afternoon debate on the cadence. After I made the PAX repeat their SSH until they…
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Rudy

December 20, 2022

Hands free – Argentina won the cup! – from Reluctant Yankee

YHC had the Q for a Monday chilly skinny. 18 PAX circled up for a quick…
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Rudy

December 5, 2022

Fast Tax Redemption – from Fast Tax

Seems like more than 10 months since YHC’s notorious Q at WPM during Run-Ranger-Run month. Apparently,…
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Rudy

August 29, 2022

Less Than or Equal to One Man Left Behind – from Tinkles

Last week we had some aggressive workouts. Llama is still somewhere on the golf course. We…
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