-
Dirty Dozen for Rock City with no Rocks for BLIMPSS
The weather was perfect at 64* for 12 men to gather in the gloom during this…
-
610 Stomp for Kuch 40th & Hokie’s 2 year anniversary
The Thang ~ Part 1 Run for 6 minutes ~ Stop for 10 pushups… Run 2nd…
-
Oh, I’m the Q??? … and what is an EMOM?
On Tuesday, I received a call from Boo Boo asking me about the upcoming Q I…
-
Sloppy Seconds Ain’t My Style
Today is March 2nd, which means we’re nearing the end of the (sometimes) cold season here…
-
Was it you, BooBoo?
It was just like old times as seven PAX gathered to celebrate my F3 Anniversary. As…
-
-
-
Time Trials at the Stomp
Since we do all this damn running anyway, we might as well see how we’re doing,…
-
Redux of Round One
Following the honored tradition of Amnesty for Rock City, YHC did a repeat Q (not than…
