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Putting in the Work on Labor Day – from Mayhem
5:30am 76 degrees 90% RH No need for a disclaimer as @Maytag and I know the…
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Blame it on the Rain – from Architect
I arose this morning ready to deliver another beatdown. My previous Q left me feeling proud…
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End of summer beatdown – from SamBreaux
Disclaimer and mosey to the football field Warmup: SSH, AV, GG, arm circles, self love, and…
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QThighs (champ) v QThumbWar (challenger) – from Mahatma
The date Friday 8/16 The place Pontiff Playground – Metry LA The event Thighs from the…
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Slam Ball Space Invaders – from Squints
Mosey on over to the Mardi Gras Fountain. Warmups: • SSH x 20 • Grass Grabbers…
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Viscous Circle – from Architect
Disclaimer, Warm Ups 7 Minutes in Heaven (7 Burpees, 14 Spider-Merkins, 21 Leg Raises, 28 Lunges).…
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Cut the Grass Already – from Fracsac
HIMs posted to the Renni to kick the week off right. Shovel flag planted, brief disclaimer…
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Living Hero WOD – from Mahatma
I knew the challenge when I hit send….Mr. Rogers has set the expectation for a “Hero”…
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Hey MacGyver, does HC=Home Catnapping!? – from Bolt
4.5 got after S&M + 6.5 ran (Charmin was the .5 x 2) = 11 got…
