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Bloom Where You are Planted
A lot of pre-workout mumble chatter regarding Shorty’s double Q beatdowns at both Rock City and…
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11 Habits of Partially Effective Qs.
Partially may be too strong of a word. 15 residents and 2 prodigal sons gathered in…
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610 Stomp #15 – Bayou Boogaloo
5 Burpee starved men met in the brisk City Park gloom hoping to earn their turkey…
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The Skinny Arm post
OK- AO – The Birdcage/The Skinny #norocks Sure there were only 4 of us again! But…
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Looking for Amnesty
8 Q-less PAX arrived at #RockCity in the frigid (relative term) gloom looking to lift something heavy.…
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You Don’t Have to Move that Mountain
“You don’t have to move that mountain, Just help me Lord to climb it.” – Nickel Creek 12…
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Veterans Day Workout
Beautiful morning. 57 degrees when I pulled up to see the PAX around the flag and…
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Cool Hands
6 men finally enjoyed some cool temperatures in the Metairie gloom. I wander if it was as…
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