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Was it you, BooBoo?
It was just like old times as seven PAX gathered to celebrate my F3 Anniversary. As…
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Time Trials at the Stomp
Since we do all this damn running anyway, we might as well see how we’re doing,…
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Its 40, not 400
A few weeks ago, YHC saw a backblast referencing a “traditional Okwata workout” that involved the…
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Trading mental mistakes for Burpees
YHC hasn’t been to the Mothership in awhile, and it was great to see 17 eager…
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Redux of Round One
Following the honored tradition of Amnesty for Rock City, YHC did a repeat Q (not than…

