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The Running Ship
Today’s the day for the inaugural Muscle Ship at City Park, so YHC decided to emphasize…
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Everyone Needs a Friend from St. Bernard
Kuch: next, we’re going to do 11’s, but a little different Da Parish: How is this…
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RevSox’s Birthday Party
The news spread slowly at first but soon gained speed and momentum. The beatdown on January…
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40 Days ’til Mardi Gras
January 24th, 2019. Only 40 days until March 5th – Mardi Gras! And what better way…
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Stomps and Sprints
Thanks to Gabrielle, YHC had a different take on his usual Stomp-and-Sprint workout. So Tuesday am,…
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What we learned from BlackHawk Down…
A beautiful, crisp Saturday morning for the Mothership, with a quick disclaimer we ….circled up. For…
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The Day After…
After a quick disclaimer at the flag, the pax moved to flat ground in close proximity…
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YaMomAnEm’s VQ
Warm Up: 30 side straddle hops, 25 imperial walkers, 20 plankjacks, arm circles (10 forward, 10…
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Stomp #177 – The Road Less Traveled
Eight men posted this Tuesday to enjoy some cool crisp air and another F3 Stomp. T-claps…
