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Because Jose said I have to – from Russo
In my former life as an auditor, excluding the requisite beauty and brains, one of the…
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Bit Nipply Out There – from Steve
Well, new year, same ol’ me. Still taking 24-48 hours to produce a backblast. My new…
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Out with old, here comes the new!! – from Shooter
Taking the final beatdown of 2024, you had to know YHC would incorporate some type of…
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Frost Hard: Yippee Ki-Yay, Cold Weather Gains! Merry Fitmas, you Filthy Animals! – from Jose10k
Warm-up:ssh, grass grabbers, torso twists, imperial walkers, self love (all to Christmas Time in Hollis Queens).…
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Someone used to be reliable with those backblasts. – from Russo
Let me tell you about this morning’s workout from the perspective of Jose10k, who, mind you,…
