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Rudy
3 for 11’s and 7’s – from Russo
YHC has to wait another week to provide a weather report that doesn’t include “humid” or…
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Rudy
The St. Vincent 500 – from Paradox
Our tale begins in the spring of 2022 in a small bayou town where a community…
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Rudy
Redeaux – from Akbar
QIC arrived to 5 at the Marsh this morning, still in recovery from the St. Vincent…
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Rudy
2 year anniversary of the A1C – from Jose10k
Nice humid morning, YHC arrived extra early to apply the finishing touches to the 2nd anniversary…
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Rudy
Usual suspects and Amnesia – from Waterpik
It was a normal Thursday around these parts until Ammesia showed up coming in hot on…
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Rudy
Fire Fighter Challenge Part Deux – from Bushwacker
I feel I’ve been so delinquent in my commitment to F3 lately and it showed as…
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Rudy
F3 Kickball: Chico’s Bail Bonds v Xscissor – from Akbar
18 men showed in the gloom this morning for a game of F3 Kickball. We are…
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Rudy
Tabata Tabata Tabata – from Mobydick
A Pax if 10 showed up for a seriously non cardio workout. Pretty simple really. Make…
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Rudy
Are you ready for some football? – from Jose10k
Warm-ups: ssh, grass grabbers, self love, torso twists, windmills, arm circles. The thang: The pax moseyed…
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Rudy
Run, Tabata, Run – from Fletch
Yhc arrived at the Gipper where there was already a group of PAX waiting. As we…
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