Tag: Shooter

Steve

September 22, 2019

A Tale of Two Beatdowns

It was the best of times, it was the worst of times, it was the age…
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Steve

August 28, 2019

The Backup

Being called in as a last minute backup can go one of two ways: either you’re…
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Steve

August 28, 2019

Back Blasts from the Past

Inspired by Chewy’s spate of back to back to back blasts, YHC figured it was time…
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Chewy

August 27, 2019

B-Limps

8 pax met at Gma’s house on the gloriously muggy morning. The attendance was a little…
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Chewy

August 27, 2019

SOAP Note

Subjective: The pax arrived at Shovel flag, everyone was happy to see EiEi and Burgundy. They…
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Chewy

August 27, 2019

Circuit Soup

4 pax met up at Gma’s house last tuesday for a circuit of exercises in the…
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The Manny

August 24, 2019

Diamonds In The Rough

Warmarama: 10 reps IC for each exercise: Toe Touches, Wind Mills, Imperial Walkers, Slow Squats, Side…
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Grundy

August 18, 2019

When Life Gives You Cinderblocks…

Everyone can finish the saying, “When life gives you lemons…”. But not everyone knows how to…
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Shooter

August 15, 2019

Routine break

Backblast will be like the beatdown, just a routine break at work.. It shall be brief…
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Chewy

August 13, 2019

Return of the Green Mile

19 pax showed up to the Lakefront on Saturday Morning, for a beatdown known as the…
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