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Your Core Will Thank You Later – from Space Cowboy
Another humid morning at Kennarie Ridge but the PAX showed up promptly at 530 and ready…
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Murph for the Ages – from Space Cowboy
When I got in my car at 515am on Memorial Day morning, I knew that there…
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Cindy Workout from Houston – from Charmin
Being that YHC posted #DownRange last week in North Houston (NoHo) and there wasn’t a Q…
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Impromptu Q for two – from Kenna Brah
Seeing MacGyver was attending to a family emergency, YHC found himself paired with Space Cowboy. After…
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Bogged Down! – from Space Cowboy
On Tuesday night, I was concerned by the lack of HC’s that I would be the…
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What do u call a VQ minus the V? – from Bolt
YHC put the call out Friday in mumblechatter and Sunday in announcements as hype-man that Madoff…
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Impromtu Q – from Kenna Brah
6 Total HIMs met for acceleration Warm up – Arm Circles Upper Body Twists Slow Vagoda’s…
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All Out Balance – from Charmin
Pulling up to a red light in the gloom is a common occurrence. Waiting through three…
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It’s complicated – from Kenna Brah
At the flags the PAX opted for a wind shield so we moseyed to the JPAS…
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9: For/19 – from Bolt
YHC pre-blasted a call for HC the night before as the plan was developing to gauge…
