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More Kettlebells Baby! – from Boo-Boo
Three men assembled in the gloom for a kettlebell-themed beatdown. Warmup consisted of Abe Vigodas x10,…
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Burpeepalooza: Heisenberg would’ve loved this one… – from Bolt
It went like this: YHC showed up to the last “chapter” of the Tu pamphlet (book)…
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Keeping Wednesdays Alive – from Boo-Boo
Three PAX showed up to clear skies, no wind, air temps in the mid-40s, and commitment…
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2 Weeks is 2 Long! – from Bolt
YHC had been under the weather and traveling, leading to too many fartsacks and too many…
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Wednesdays at JPAX are Back!!! – from Boo-Boo
A party of three showed for the compound movement, block beatdown that’s been delayed several times…
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Keep on keepin on – from Charmin
74 degrees F 89 Days Injury free at CN 1 Pax in the Gloom. Figuring all…
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The One and Only – from Charmin
Waking up this AM, YHC could feel the fartsack calling, however, knowing that there would be…
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Monday morning make it up as you go – from PVC
Mosey to the pad on a nice cool morning. Warm up: stretch arms, Abe vigoda, grass…
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11s + 1 Burpee buy-in – from Bolt
YHC wanted to avoid another fartsack and put out the call in Slack for HCs in…
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Coupons, Coupons, Coupons – from Charmin
Warm-o-rama at JPAX WARMUP: 10 – Side Straddle Hops 10 – Abe Slow-godas 10 –…
