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Rudy
The Name Fits – from Waterpik
Speedy Gonzalez. Yep that’s right! When he shows up for the scramble, the average Minute per…
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Rudy
Come early come late the PAX will be there.. – from Shooter
YHC arrived with Hammer, Steve and Ballz Deep well underway knocking out some ISI Burpees before…
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Rudy
A Mini Spartan at the Scramble – from The Hammer
The Hammer decided that it’s time to up the preparation for the Spartan Beast in October.…
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Rudy
A Mini Spartan at the Scramble – from The Hammer
The Hammer decided that it’s time to up the preparation for the Spartan Beast in October.…
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Rudy
Every left turn – 20 Merkins – from Waterpik
A large crowd assembled today for the scramble. Instructions from Y.C. were run the lakefront route…
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Rudy
Standards at the Scramble! – from Shooter
7 HIMs posted on a mild Thursday gloom to get in some work. Arrived with Jose10k…
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Rudy
Bring on the BEAST!! – from Shooter
Boy that’s a big statement coming from a guy who was in then out, in again…
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Rudy
Which way to go? – from Shooter
With PAX on the rucking side totaling 4, it appeared the runners would be outnumbered on…
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Rudy
Winston Cavendish – from Shooter
https://norfolkdailynews.com/news/veteran-cop-was-the-real-mcgruff/article_a1fcdd20-595a-11e5-b1e0-ab18827f3ee6.html When you see Mr. McGruff now you will know the reason. Thanks to all the…
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Rudy
Here comes the humidity!! – from Shooter
With summertime approaching, the Scramble proved to bring out the perspiration. Although the temperature was in…
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