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Walk The Walk – Swole Fest week#2
“It is in your hands to create a better world for all who live in it.”…
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Swingers Style Football
“The only place success comes before work is in the dictionary.” –Vince Lombardi Cool and crisp morning…
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Is this Heaven? No, it’s Lafreniere Park.
While perusing the Q list to see who would be leading the beatdowns this week of…
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Great Idea – Let’s Bear Crawl up Roosevelt Mall!
Nice fall weather greeted 12 PAX for the beatdown at the Foundry. When the blackberry beeped…
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Low Impact Muscleship
Conditions: 68 degrees with 94% humidity. Lots of debris across the park as a result of…
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You don’t have to be perfect, just better than yesterday
20 runners were greeted with an absolutely perfect pitch black morning at the Stomp today. The…
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Monday Legs Day with No Rain and a Sketchy Drive by
After 94 days as a part of this rock solid organization, I took the plunge into Q-ship. Here’s my…
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All Hail Sir Shuffles! or the 7th Running of the H8
On a windy Thursday by the shores of Lake Pontchartrain, history was made in F3 New…
