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Dancing with the Devil at El Diablo – from Triple Shift
Ecclesiastes 4:9-10 Two are better than one, because they have a good return for their labor:…
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Full Compliance H8! – from Hawgcycle
Conditions: 75 degrees, 81% Humidity, Wind 1 mph from SSE The Thang The H8! is the…
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EnJOYing Proper Form Monday – from Triple Shift
What I love about F3 is that there are no rules…but there are five core principles!…
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Burnin’ Down the Holy Day House w/ Rings of Fire – from Baywatch
5 PAX joined yours truly to push themselves on this Sunday morning. The pleasantries were exchanged,…
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Left Coast’s Q De-Flowering – from Left Coast
Warm-Up: SSH x 25, Abe Vigodas x 15, Grass Grabbers x 15, Hill Billies x 15,…
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Disclaimers Start at 5:29 – from Belloq
Arriving early to Pontiff for my 1 mile warm-up run, I was trying to recall how…
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Five Flavored Sunday – from Fracsac
5 strong at the Renaissance looking for a challenge. Hot and humid, no surprise for August…
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The Ruck Suck, No Joy at the Joy – from Bolt
YHC was thrilled he switched with Frac for today’s Q bc at 5:28 it looked like…
