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Scrum Diddly Dum, Let’s do 11s – from Bolt
Warmorama:IW, MMP, AC, RAC, OHC, SC, No Charmin,/Frac: No MNC (dems da rules), SSH, Abe SLOWgodas,…
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The Hill’s have Bearcrawlers – from PVC
Stretch arms Abe vigoda Calf scoop Grass grabber Peter Parker OMB Wife pleaser Flutter kicks Imperial…
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Run, Run, and run more – from PVC
Stretch arms Abe vigoda Calf scoop Grass grabber Peter Parker the old man bogey Wife pleaser…
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12 Days of Fitmas and a Splash of Merlot – from Bolt
Christmas is fast approaching and YHC hadn’t yet treated the pax to his annual tradition: very…
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11’s is always a winner – from Kenna Brah
Warm Ups Arm Circles F/B/OH/Seal Twists Toy Soldiers MM Pooper Good Morning SSH Route 66 1st…
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Count Down Your Reps! – from Bolt
6 pax heeded the call for HCs the night before and still showed up in the…
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Don’t get tired, get better l! – from Kenna Brah
Braving blood thirsty Skeeters, 4 Pax began a varied count of warmups Low slow squats Hairy…
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7 for the Dirty Dozen – from Bolt
War Eagle asked YHC to Q as we disbanded the Scrim and knowing the Q is…
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4 Guys, 4 Body Parts, 0 Chaos Monkeys – from Bolt
YHC felt compelled to Q since the chaos monkey has men’s bible study on Wednesday and…
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Fathers Pushing Farther – from Charmin
Originally, YHC was supposed to Q this workout on 10/23, however when a stomach bug required…
