The call was made, a sub-Q was needed, an opportunity!
Disclaimer….warm-o-rama complete with 21….and I failed…5 burpees.
Tha Thang….25 squats….bleacher run….25 merkins….bleacher run….25 BBs….run back to start….repeat with 20, 15, 10, 5….
Mosey’d to feild….3 sprints….25yd, 50yd, 100yd.
Half circle up for Flower by Moby…you know it.
Mary to the end.
COT…have a great weekend.
