What does everyone want after Thanksgiving?

…Why a little more Pi of course

conditions: upper 30s, mostly clear sky, wind calm, magnetic declination; -1.05 degrees

disclaimer: I’m not a…..

warm-up: side straddle hops 20xIC, good-mornings 20xIC, arm circles

mosey to the top deck of the Justice Center annex parking garage

using Pi out to one hundred decimal places as a template for our event:

3.1415926535 8979323846 2643383279 5028841971 6939937510 5820974944 5923078164 0628620899 8628034825 3421170679

for each set of 10 digits we did an exercises for each number in the set, then ran a lap around the deck for example:

1st set:1 burpee,4 lunges,1 imperial walker,5 merkins,9 plankjacks,2 squats,6 rows,5 iron crosses,3 situps, 5 crunches

run a lap

2nd set:8 burpees,9 lunges,7 imperial walker,9 merkins,3 plankjacks,2 squats,3 rows,8 iron crosses,4 situps, 6 crunches

run a lap

…etc

EXERCISES DONE: 43 burpees, 61 lunges, 27 imperial walkers, 54 merkins, 48 plank jacks, 45 squats, 36 rows, 61 iron crosses, 50 sit-ups, 52 crunches, 10 laps of running

TOTALS: 477 exercise movements, and a mile or so of running

Coconuts does the 10 count, and graciously pauses to add a few decimal places to the number “3”, (nice touch I must say)

 

Indian run back to the flag

Bushwacker (just-be-cuz) prays us out.

Thanks guys. Fun as always.

 

 

Comments

One response to “What does everyone want after Thanksgiving?”

  1. sterlingjc Avatar
    sterlingjc

    That is one good looking example of everybody’s favorite superfood. Thanks Einstein.