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Swole and Swift – aka Charles Bronson-ish – from Kenna Brah
Markers 50 Yds, 75 yds @Goal Line – 50 SSH 1 is 1 Sprint to 50…
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Almost a red SOLO cup type of workout – from Jose10k
YHC arrived at the A1C early to put in those RUNCAJUNRUN miles. I don’t know why,…
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Take the Pax to Work(s) Day – from Hokie
YHC told Mr Roger’s a week or two ago I would take the Q for the…
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B.R.I.C.K.S. – from Charmin
Still having Rudy’s Bricks from my Man-iversary, YHC figured a brick themed workout would be in…
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The Alphabet Marathon – from Enron
In preparation for this morning’s beatdown, YHC had the task of coming up with something that…
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Jose needs PaxMiner credit – from Russo
Some days the only thing driving YHC to get up before 5AM are the three Fs.…
