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  • Rudy

    December 4, 2023

    Don’t get tired, get better l! – from Kenna Brah

    Braving blood thirsty Skeeters, 4 Pax began a varied count of warmups Low slow squats Hairy…

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  • Rudy

    December 4, 2023

    What is this Cadence of which you speak – from Hokie

    After being MIA for 28 days, YHC was determined to return and took the open Q…

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  • Rudy

    December 4, 2023

    NOT Easy Like Sunday Morning! – from Triple Shift

    The Commodores released a song called “Easy” 1977 that has a classic line in it that…

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  • Rudy

    December 4, 2023

    Even the Mosquitoes got Swoll – from Mahatma

    Roughly 2 weeks ago scanning the Q sheet I saw an opportunity to travel outside the…

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  • Rudy

    December 2, 2023

    Figure 8s come quickly – from Thighs

    This week we had a mix up on Qs, so we pulled some oldie but goodies…

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  • Rudy

    December 2, 2023

    F4—Faith, Fitness, Fellowship…& Football, by Coyote – from Goose

               The morning’s first challenge to meet the Pax and YHC was the wet, and surprisingly…

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  • Rudy

    December 1, 2023

    Chaos Monkey on the loose – from Kenna Brah

    9 Brave PAX fearlessly stepped onto the filed of battle, scoffing at the impending rain. 3…

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  • Rudy

    December 1, 2023

    Blame it on the Rain – from Russo

    Low 60s to start this morning, thunder all around, with a light drizzle until the skies…

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  • Rudy

    December 1, 2023

    Hogs Breath to the Rescue! – from Jose10k

    Rain, Rain, Go Away, so this way the seniors will come back this way. I know…

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  • Rudy

    November 30, 2023

    More than we started with! – from Charmin

    As normal for YHC in an effort to leave no man behind, we started with a…

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  • Two Pax, One Misty Mountain – from DAX
  • The Legend of SOGO Returns – from Mayhem
  • Did a cold front come through? – from Jose10k
  • 6:20 Stronger- 6-25-2026 Tire Strong! – from Almonaster
  • Father’s Day at the Renaissance – from DAX

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