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Westbank Station Beat-down – from Thighs
Today, we focused on Station work. We started the beat down with a warmup: Mosey around…
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It takes two of us! – from Jose10k
It was just the two of us regulars at the A1C this morning. KISS, keep it…
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It takes two of us! – from Jose10k
It was just the two of us regulars at the A1C this morning. KISS, keep it…
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Everyone has their Knees over their Toes! – from Scantron
Did the normal knees over toes. Some people ran, but most were knees over toes, including…
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The Kids are Alright – from Fracsac
In a harmonious blend of serenity and energy, the kids at the Children’s Museum embarked on…
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Rucking, Running, and knees over toes (oh my!) – from Charmin
Bolt pushed us ruckers to a pace of 16:52. The runners did whatever it is they…
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Something Two – from Hogs Breath
YHC arrived speeding in to muggy air and a quiet 007. A min after two headlights…
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Afternoon Delight – 6-07-2023 – from Almonaster
Global Running Day! PAX: – SOGO – Poboy – Big Willie – FCOJ – Strings –…
