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  • Rudy

    August 19, 2023

    In Pursuit of Trivialities – from Goose

    YHC was excited about this one–it would be an opportunity to break out one of the…

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  • Rudy

    August 18, 2023

    10 things, 10 times, 10 times – from Kenna Brah

    10 things 10 times, 10 times 1 is 1 for each movement 10 reps per exercise…

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  • Rudy

    August 18, 2023

    5 has to be a record – from Russo

    Simple and effective this morning. Much like my high school gym teachers, when YHC limits time…

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  • Rudy

    August 18, 2023

    It only takes one – from Mobydick

    A beautiful cloudless morning. Jose10k checked in from the fart sack and the usuals on the…

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  • Rudy

    August 17, 2023

    It Takes Two to Make a Thang Go Right – from Yankee Joe

    “There are two types of men in the world…Those men who fart and simply go on…

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  • Rudy

    August 17, 2023

    It Only Take Two – from Mobydick

    Apparently the usual PAX really like hot and sweaty. An amazing cool and breezy morning graces…

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  • Rudy

    August 17, 2023

    Look at what the Scramble returned with mild conditions! – from Shooter

    Not sure about the rest of F3 nation, but the Scramble here on the Northshore definitely…

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  • Rudy

    August 16, 2023

    Afternoon Delight! – from Almonaster

    School is back! PAX: – Bulleseye – Strings – Willie – Couch – Almonaster Warmup: Willie…

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  • Rudy

    August 16, 2023

    Short Circuit – from Reluctant Yankee

    Today the Q was mine and what a nice treat to show up with a FNG…

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  • Rudy

    August 16, 2023

    It Wasn’t Me – from Architect

    Since the listed Q didn’t show, and no one else stepped up, I had no choice…

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  • The Lion Sleeps Tonight by The “Tokens” – from Bushwacker

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