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  • Rudy

    June 29, 2023

    Back to the regulars!! – from Shooter

    The Scramble produced pairs once again. Ruckers returned with JV and Russo.. Cowbell and Waterpik were…

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  • Rudy

    June 29, 2023

    Venti – from Sea Man

    There is a new runningish work out uptown at the start of WPM / Tsunami, we…

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  • Rudy

    June 28, 2023

    The Centenarian Decathlon – from Paradox

    YHC has been in a rather melancholic mood recently and asking the deeper , heavy hitting…

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  • Rudy

    June 28, 2023

    An Uninteresting Stat – from Glitter Balls

    So, we’re on week 4 of GB’s Foundry monopoly, and we’re loving it. Actually, Goose had…

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  • Rudy

    June 27, 2023

    Brick by Brick, redux – from Sandbar

    WARM UP and Merkin-0-rama Mosey the parking lot to the truck to distribute 2 bricks per…

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  • Rudy

    June 26, 2023

    No Tommy Trucker Carries Today, OG Farmer Carries for the Win – from Wedding Planner

    After a horrible loss last night all discussion of anyone who played yesterday was left out.…

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  • Rudy

    June 26, 2023

    Just Make Sure You Remember to Forget – from Yankee Joe

    It’s 1996 in Omaha for the 50th anniversary of the College World Series. It’s the Championship…

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  • Rudy

    June 26, 2023

    Back to Normal – from Akbar

    The fab four was back in action this gloom, with Hammer and Pik returning from travels.…

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  • Rudy

    June 25, 2023

    Sweaty Bells – from Strings

    first 15 minutes mobility exercises and stretching, warmups. Kettblebell swings, Russian and American style; painfully slow…

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  • Rudy

    June 25, 2023

    Hot, Humid and Hellacious (very great, bad or overwhelming) – from Triple Shift

    Last Sunday, I totally screwed up and thought I was the Q and Vagabond so graciously…

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Latest Posts

  • Football sum’n sum’n – from Whistlepig
  • Touchdown Jesus meets the Bayou Bengal – from Mayhem
  • Mary in the Middle redux – from Einstein
  • The Gold at the End of the Ramps – from Mayhem
  • The Lion Sleeps Tonight by The “Tokens” – from Bushwacker

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